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All posts tagged "health"

  • What is the real age of your heart?

    The real “heart-age” of most Americans was found to be older than their actual chronological age   This leads to higher risk of cardiovascular disease, new study shows. The calculation of the cardiovascular system age takes into...

    • Posted September 3, 2015
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  • The avocado – definitely on the “world’s healthiest foods” list

    The versatile avocado fruit is highly appreciated in South American cuisines, and is the main ingredient of the famous “guacamole” dish Originated from Mexico and Central America, this creamy, buttery fruit comes from the Lauraceae family and...

    • Posted September 1, 2015
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  • Coconut oil – health and beauty uses

    Amazing beauty benefits and medicinal properties of coconut oil   Classified as a “super-food”, coconut oil can have important positive effects on health, as well as surprising beauty uses that can replace harmful, chemical cosmetics. In some...

    • Posted August 31, 2015
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  • Healthy skin – the goal of efficient skin care

    Beyond beautiful, fresh, young-looking aspect, every woman should primarily consider healthy skin   When it comes to skin care, every woman’s desire is to always look young and beautiful. If you consider that skin is the larger...

    • Posted August 18, 2015
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  • Olive oil – the wonder in your kitchen

    Olive oil has unrivalled health and beauty benefits, by preventing serious diseases and boosting your overall well-being     Olive oil therapeutic qualities are common knowledge in the Mediterranean culture and diet. Olive oil is obtained from...

    • Posted August 18, 2015
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  • Nutritional supplements – complementing your diet

    The necessity of dietary supplements in every day diets Nowadays society is characterized by speed, feature which tend to define our existence and daily activities. Unbalanced nutrition, sedentary lifestyle, excessive effort and stress, bad habits (like smoking...

    • Posted August 12, 2015
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  • Migraines – severe headache episodes

    How to better manage chronic headaches and minimize pain intensity Headaches can be quite debilitating. Apart from the severe pain, people who suffer from migraines also experience nausea, vomiting, sweating, dizziness and photo-phobia. For severe cases, migraines...

    • Posted August 12, 2015
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  • Mediterranean diet may preserve brain micro-structure in adults

    A French study associated the Mediterranean diet to preserved brain connectivity extensive area up to a decade later The Mediterranean diet appeared to be related to strong cognitive benefit, researchers said. “This is to our knowledge the...

    • Posted August 10, 2015
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  • How owning pets can improve your health

    Animals can improve our lives in many ways, but not everybody is aware of the direct health benefits owning pets brings to us Animals make people feel good. They can be interesting, funny, gentle, protective and very...

    • Posted August 7, 2015
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  • Hydration sports drinks damage your teeth

    According to Australian dentists, sport drinks are a bad choice for oral health Dr. Peter Alldritt, from the Australian Dental Association warned that: “People sometimes drink sports drinks thinking they are healthier than a soft drink....

    • Posted August 4, 2015
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