Follow the tips and boost your health Nutrition basics, a proper diet, healthy eating habits and daily exercise programs are essential for a healthy lifestyle change. If you consider a diet that leads to an improved life-quality, you should aim for a balanced one that includes natural accessible various foods from the major food groups […]
Dukan Diet is probably on of the most drastic diets out there The Dukan Diet is a protein based diet plan made by French doctor Pierre Dukan. After a 30 years campaign, in 2000 dr. Dukan released his book which explained the Dukan Diet which sold more than 7 million copies worldwide. What makes this […]
Diabetes is bound to become one of the most alarming health concerns in the world What is diabetes? Diabetes is a chronic disease related to the high levels of glucose in the blood. Glucose is one of the main fuels of the body but when found in great concentrations it can accelerate aging while also […]
Have your fair share of natural antioxidants in the battle against heat and fat Considered one of the healthiest beverages on the planet, green tea has been a dietary ally for as long as we can remember. Served either hot or cold, green tea is loaded with antioxidants and various other substances depending on its […]
Diets tend to offer short term results and this often leads to frustration The issue of dieting has so many variables that it would be impossible to cover all of them in a single article. However, we will further be discussing some of the most common misconceptions related to this subject. Here, at bodyreviewers.com, we […]
Metabolic transitions and balance are key factors towards achieving healthy weight loss It is often frustrating after going through some hassling diet to find out that the yo-yo effect kicks in and, even if you have lost some pounds, you start gaining weight yet again after the diet is completed. What causes this? The general […]