Recent research shows that eating certain fruits and vegetables can help maintaining body weight efforts Extra weight increases the risk of chronic disease, such as diabetes, cancer, cardiovascular disease and obesity. Presently more than 66% of Americans are considered to be overweight. The new study, published in PLOS Medicine and led by Dr. Monica […]
An inflatable medical balloon that by filling up space in the stomach helps people who want to lose weight was approved by the FDA The Reshape Medical balloon could help millions of people suffering from obesity, in their struggle with life threatening extra pounds. The balloon is inserted into the stomach by endoscopy and then […]
Lose weight and stay in shape while exercising at home Although weight training is often preferred, home weight loss exercising can turn out to be of great support for you body, mind and budget. The philosophy is this: Your body provides enough weight for you to work with, thus making it easier to mould […]
A list of exercises and activities that can keep you slim and healthy Stressing out the utility of sports in everyday life is rather needless, as every scientific, homoeopathic, nutritional and so on expert indicates that movement is essential for our health. The body is designed in such a manner that it cannot function properly […]
Metabolic transitions and balance are key factors towards achieving healthy weight loss It is often frustrating after going through some hassling diet to find out that the yo-yo effect kicks in and, even if you have lost some pounds, you start gaining weight yet again after the diet is completed. What causes this? The general […]