Diets tend to offer short term results and this often leads to frustration The issue of dieting has so many variables that it would be impossible to cover all of them in a single article. However, we will further be discussing some of the most common misconceptions related to this subject. Here, at bodyreviewers.com, we […]
Lose weight and stay in shape while exercising at home Although weight training is often preferred, home weight loss exercising can turn out to be of great support for you body, mind and budget. The philosophy is this: Your body provides enough weight for you to work with, thus making it easier to mould […]
Metabolic transitions and balance are key factors towards achieving healthy weight loss It is often frustrating after going through some hassling diet to find out that the yo-yo effect kicks in and, even if you have lost some pounds, you start gaining weight yet again after the diet is completed. What causes this? The general […]