Recent research shows that eating certain fruits and vegetables can help maintaining body weight efforts Extra weight increases the risk of chronic disease, such as diabetes, cancer, cardiovascular disease and obesity. Presently more than 66% of Americans are considered to be overweight. The new study, published in PLOS Medicine and led by Dr. Monica […]
Why do some people may have more trouble losing weight than others? As more than one third of Americans are considered to be over-weight, obesity incidence seems to grow higher in western countries. High-calorie diets and unhealthy habits are known to cause gaining of dangerous extra pounds and further metabolic imbalances that lead to obesity. […]
Extreme diets, fasting and bad eating habits can permanently damage the system of people who urge to be as thin as possible Severe limitations of food intake can have disastrous consequences on anyone’s health. Drastic weight-loss can permanently affect physiological body functions and vital organs. If the limits are pushed beyond the body capabilities to […]
An inflatable medical balloon that by filling up space in the stomach helps people who want to lose weight was approved by the FDA The Reshape Medical balloon could help millions of people suffering from obesity, in their struggle with life threatening extra pounds. The balloon is inserted into the stomach by endoscopy and then […]
The following 7 components of fitness represent the main characteristics you will develop by exercising regularly 1. Flexibility Enables joints to be moved through their entire range of motion, flexing and extending them. Different sports though, require different levels of flexibility. Having a flexible body benefits you in many ways, such as: improves posture, reduces […]
Diets tend to offer short term results and this often leads to frustration The issue of dieting has so many variables that it would be impossible to cover all of them in a single article. However, we will further be discussing some of the most common misconceptions related to this subject. Here, at bodyreviewers.com, we […]
Lose weight and stay in shape while exercising at home Although weight training is often preferred, home weight loss exercising can turn out to be of great support for you body, mind and budget. The philosophy is this: Your body provides enough weight for you to work with, thus making it easier to mould […]
A list of exercises and activities that can keep you slim and healthy Stressing out the utility of sports in everyday life is rather needless, as every scientific, homoeopathic, nutritional and so on expert indicates that movement is essential for our health. The body is designed in such a manner that it cannot function properly […]
Metabolic transitions and balance are key factors towards achieving healthy weight loss It is often frustrating after going through some hassling diet to find out that the yo-yo effect kicks in and, even if you have lost some pounds, you start gaining weight yet again after the diet is completed. What causes this? The general […]